The Write to Flourish

Source: Positive Psychology News

What started as a casual diary in my early teens is now a daily ritual, as essential as the caffeine that accompanies it. I’m talking about writing a journal, my life enhancing, inner-peace striving way to juggle my obligations and wants. So imagine my delight when I discovered that, in terms of positive psychology, the practice can create personal and spiritual growth, and improve one’s purpose in life. The question is, how?

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