Return to Map of Character Strengths

Making Sleep a Priority

Source: Greater Good Science Center

Did you know how much children sleep affects how smart, creative, attentive, and happy they are—as well as how much they weigh?

Similar Items

Can People Really Multitask?

Ages: 19-99+ Strengths: Growth Mindset,Tech/Life Balance Resource: Article Purpose: Company/Organization,Individual

Strengths: Love of Learning,Perseverance,Self-Control Resource: Film Purpose: Educator,Individual,Parent

Strengths-Based Workbook for Stress Relief: A Character Strengths Approach to Finding Calm in the Chaos of Daily Life

Ages: 19-99+ Strengths: All Strengths,Character Development,Growth Mindset Resource: Book Purpose: Individual

The Power of Character Strengths

Ages: 19-99+ Strengths: All Strengths,Character Development,Growth Mindset Resource: Book Purpose: Educator,Individual