Habits of Heart: Helping Students Reflect and Act on Gratitude

Source: Edutopia

Gratitude no longer has to be reserved for special occasions and amazing circumstances. Researchers, led by The National Association of School Psychologists (NASP) and Robert Emmons and Jeffrey Froh, have shown that there are benefits to expressing gratitude, even to “counting one’s blessings.” But doing so takes a bit of practice.

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